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PROTECT YOUR LIVER….

05 Apr

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The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7.consuming alcohol.
8. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
9. Consuming raw (overly done) foods also add to the burden of liver. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to ‘schedule.’

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2 Comments

Posted by on April 5, 2013 in Health, Technology

 

Tags: , , , , , , ,

2 responses to “PROTECT YOUR LIVER….

  1. Breast Cancer Authority

    November 21, 2013 at 4:58 am

    Thanks for sharing and supporting Breast Cancer Yoga’s Blog! http://www.breastcanceryogablog.com

    Like

     
  2. gethealthywithme

    April 30, 2013 at 12:46 pm

    Hey there you should become part of our website http://www.reversefattyliverdisease.com!

    Like

     

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